Health is wealth. Everybody must have heard this age-old adage sometime. Few would have appreciated it for the striking rhyme it makes. Others would have listened it in a warning tone of worrying parents and grandparents. Some would have gone to an extent to insure watching every health channel available on cable TV and imbibe all the suggestions told. Health and Fitness news have their own share of viewers and audience. People follow Bollywood News to keep track on the moves of health conscious actors and actresses. All the latest news on health becomes the focus of such crowd. This crowd is mostly consisted of either old people or youngsters. Old people do this as precautions from physical ailments. Youngsters do it to maintain their good looks.
Health reasons can vary from person to person as per his needs. Yoga has been recognized all over the world for its benefits to health. Whatever can be the need, it can be the ultimate preventive measure fortifying health and maintaining it. Fitness news may brag about machines for workout and the result they give but all the hefty price tags can’t compare to this simple ritual of health. Late night channels showcasing world’s popular fitness freaks try to be as convincing as they can about all such machines. They still can’t compare the awareness people are acknowledging by changing their lifestyle a bit through Yoga. Continue reading